SERVICES

Physical Therapy

Physical therapy helps you stay active, independent, and doing the things you enjoy. With safe, personalized exercises, hands-on treatments, and expert guidance, we help you:

Recovery From Injury | Relieve pain | Improve strength and balance

Prevent falls and injuries | Stay active as you age

SERVICES

Personal Training

Strength training is crucial for improving both your healthspan and lifespan, and working with a physical therapist ensures you're doing it safely and effectively. You don't need to wait until you're injured to benefit from a physical therapist's expertise. We specialize in preventive care, managing strength programming around past injuries, and preventing future ones. With our knowledge, you can build strength while reducing the risk of injury, helping you stay strong and active for the long term.

Build Bone Health | Increase Strength | Improve Mobility and Flexibility

Enhance Balance and Stability | Boost Sports Performance

Services Offered

  • ARTHRITIS AND JOINT PAIN MANAGEMENT

  • BALANCE TRAINING & FALL PREVENTION

  • STRENGTH AND MOBILITY PROGRAMS

  • POST-SURGICAL REHABILITATION

  • DRY NEEDLING

  • INJURY PREVENTION

  • BLOOD FLOW RESTRICTION TRAINING (BFR)

  • PERSONAL TRAINING